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7 Hydration Mistakes Common in Older Adults

August 6, 2026 · Healthy Choices

A watercolor illustration of a bedside nightstand at night with an untouched, full glass of water next to an alarm clock. — While keeping water on your nightstand is helpful, drinking too much before bed can disrupt sleep.

7 Hydration Mistakes Common in Older Adults

One response to “7 Hydration Mistakes Common in Older Adults”

Mary England says:

September 29, 2026 at 1:29 pm

Thank you for this information. It is very informative and you kept each section short so it was easy to take the time to read it. A good reminder of several things we already know.

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