7. Your Belly Button

Most people forget about washing their belly buttons when bathing. And that’s not good. According to a study conducted by the Public Library of Science, the belly button is the dirtiest spot in your body, with more bacteria buildup than any other body part.

Due to its shape and location, the water that flows across it when you shower isn’t enough to get it completely clean. But it’s getting even worse. If you touch your navel, you risk spreading those bacteria to other parts of your body and even contaminating other items you touch.

Keep your belly button clean by gently washing it with a cotton swab soaked in soap and warm water.

If you want a bathrobe, you can try this one that you can easily find on Amazon: Amazon Essentials Women’s Lightweight Waffle Full-Length Robe

You may also want to read: 10 Realistic Fitness Goals Recommended by Personal Trainers