The Lasting Health

Unlock the healthiest version of you.

  • Home
  • Healthy Choices
  • Medical Conditions
  • Overall Well-Being

7 Subtle Signs You Have a Weak Immune System

May 4, 2023 · Overall Well-Being
cold hands
Photo by Iuliia Pilipeichenko from Shutterstock

3. Cold hands

Yes, often, cold hands are associated with poor circulation, and yes, the immune system does not control the body temperature, but sometimes the cause of having cold hands is connected with a weak immune system. If you are not a very active person and your hands never get warm, then you should start exercising and get that blood flow moving.

The real problem appears when your blood vessels are inflamed. Then, not only your hands will be cold, but also your ears, nose, or toes.  There is a syndrome called Ryanaud’s phenomenon, which can be caused by a weak immune system, but also by smoking or drugs.

Even if this symptom is not one to be concerned about, it is better to get checked just to be sure. Adopting healthy habits like exercising, managing stress, or eating healthy can improve circulation as well as the immune system.

12345678

Share this article

Facebook Twitter Pinterest LinkedIn Email

One response to “7 Subtle Signs You Have a Weak Immune System”

  1. Karola says:
    November 6, 2023 at 4:25 pm

    I am pretty healthy as I have none of these and I am in my mid 70’s!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Latest Posts

  • Person standing barefoot on hardwood floor in green pants, holding the back of a wooden chair for support. 11 Simple Exercises That Improve Balance and Prevent Falls
  • Older man in a green sweater talking with family around a crowded dinner table. 9 Signs You Should Get Your Hearing Checked
  • Watercolor illustration of a sleeping profile merging with neuron sketches, gold specks, and glowing wave lines. The Sleeping Brain Signals That May Predict Dementia Years Early
  • Senior woman sitting at a wooden dining table holding a mug next to an open planner, glasses, and toast. The Health Screenings Most Seniors Skip (and Shouldn't)
  • Weekly pill organizer, handwritten medication schedule, glasses, and a steaming coffee mug on a wooden table. 6 Signs Your Medication Might Need a Second Look
  • Older woman with grey hair in a ponytail hiking with a backpack along a sunlit forest trail. 7 Changes in Your Body After Age 60
  • Beige bath towel hanging on a black towel bar beside a concrete sink with bar soap and a potted plant in a modern bathroom. How Often Should You Wash Towels? Here's What Health Pros Recommend
  • Blueberries, kale, spinach, and walnuts on a wooden cutting board beside a bottle of olive oil on a rustic table. Is There a Diet to Help Lower Alzheimer's Risk?
  • Smiling older woman pushing a shopping cart filled with groceries down a spacious warehouse store aisle. Costco's Next Big Bulk Item: Medicare Advantage
  • Spoonful of thick Greek yogurt above a speckled bowl, served beside fresh blackberries and walnuts on a marble board. 10 Greek Yogurt Brands, Ranked Worst to Best

Newsletter

Get the latest posts delivered to your inbox.

Related Articles

dementia

7 Risk Factors For Dementia Every Senior Should Know

3. Cognitive Reserve Cognitive reserve is a person’s resistance to brain diseases. It’s meant to…

Read More →

Clever Ways You Can Use Aloe Vera

Aloe vera has been valued for centuries, and it’s now more popular than ever. It’s…

Read More →
low fiber intake

7 Subtle Signs You’re Suffering From Low Fiber Intake

Have you ever suffered from low fiber intake? Fiber is one of the most important…

Read More →
Exercise

7 Exercises All Seniors Have to Try (and 10 They Should Avoid at All Costs)

3. Water aerobics If you love lounging around in the pool, why not try water…

Read More →
Weight Loss

8 Secrets to Effortless Weight Loss Over 50

What Are the Best Weight Loss Strategies for Women Over 50? Here Are 8 Key…

Read More →
burning sensation in your stomach

Burning Sensation in Your Stomach: 5 Reasons That Trigger It

Do you frequently experience a burning sensation in your stomach? Digestion is one of the…

Read More →
A senior woman in a sunlit kitchen thoughtfully holds a glass of water with lemon, symbolizing proactive hydration for health.

7 Silent Symptoms of Dehydration Seniors Should Never Ignore

Discover the 7 silent symptoms of dehydration in seniors and learn practical, holistic strategies to…

Read More →
sleep

Sleep: 7 Reasons Why You Should Prioritize It

How many hours do you sleep per night? Getting a good night’s rest is very…

Read More →
A woman in her 60s enjoys an energetic morning walk on a sunlit trail, personifying health and vitality.

What Your Cholesterol Numbers Really Mean After 60

Discover what your cholesterol numbers really mean after 60. Learn how aligning physical, emotional, and…

Read More →

The Lasting Health

Unlock the healthiest version of you.

Inedit Agency S.R.L.
Bucharest, Romania

contact@thelastinghealth.com

Explore

Do not sell my personal information

Privacy Policy

Terms and Conditions

Contact

Request to know

Request to delete

CA Private policy

Categories

  • Healthy Choices
  • Medical Conditions
  • Overall Well-Being

© 2026 The Lasting Health. All rights reserved.