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Category: Overall Well-Being

Doctor
Overall Well-Being

15 Harmless Things Your Doctor Should Know About Your Health

What is a doctor? A doctor is a person who deals with the prevention, recognition (diagnosis), therapy and follow-up of diseases and accidents. The large number of diseases, as well as the large number of possibilities to treat them, has led to the division of human medicine into several specialties, where dentistry occupies a special position. In most cases, the

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Hair
Overall Well-Being

8 Alarming Ways Your Health Can Be Seen in Your Hair

Because oftentimes we have fluctuating moods, our hair does too. Not in the sense that it gets up and starts shouting at your or anything. But there are good hair days and horrible ones, and that’s just the cruel reality. So if you have been noticing for a while now that your hair moods are abnormal or are becoming inconsistent,

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Alzheimer’s
Overall Well-Being

Alzheimer’s Disease: 6 Better Ways to Live With It

Do YOU Know Someone With Alzheimer’s? When you receive a diagnosis of Alzheimer’s, you tend to look at the worst aspects of the disease and don’t acknowledge that there are ways to manage that will help you lead a more normal life. The proper coping skills will help you maintain some independence and accept the difficulties of the disease. Your

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Stress
Overall Well-Being

14 Best Stress Relievers, According to Doctors

14 Best Stress Relievers Stress is a natural part of life— it’s coded into us, a holdover from our earliest days designed to keep us safe from danger. However, now that we’re no longer in danger of starving, stress is more likely to be caused by non-life-threatening events such as work problems or family annoyances. While the causes of stress

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Fatigue
Overall Well-Being

What’s Behind My Tremendous Fatigue?

Are you feeling fatigued? Fatigue is defined as a temporary state of decreased functional potential of the body, caused by prolonged or excessive activity. It’s generally caused by increased energy consumption and is accompanied by unpleasant local or general sensations. Normally, the human body is in a balance of the internal environment, which does not change if we make a

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Depression
Overall Well-Being

10 Active Ways to Beat Depression

Depression affects many people. How do we deal with it? Depression, medically called clinical depression or major depression, is an affective disorder marked by at least two weeks in a row with a low mood compared to most situations that affect professional or personal life. Often, it can be accompanied by low self-esteem, low energy, and loss of interest in

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gum health
Overall Well-Being

10 Easy Ways to Improve Gum Health

Gum health is essential for strong teeth. The gums are made of soft, skin-like tissue and cover the bones where the teeth are attached. They adhere tightly to the surface of the teeth, blocking the penetration of deep plaque bacteria. Healthy gums have a pale pink or coral hue, but depending on ethnicity, they may contain other pigments. Changes in

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bacteria
Overall Well-Being

10 Bacteria-Rich Things You Touch Every Day

Warning: In case you’re a mild germaphobe, this article will really gross you out. You probably know that most of the things you touch are absolutely filled with bacteria. And in this case, we’re not talking about obvious-seeming offenders such as toilet seats, or bathroom floors. Believe it or not, these examples are oftentimes CLEANER than the culprits we’re about

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sweat
Overall Well-Being

Can You Burn Calories if You Sweat? Here’s What Experts Say

There are a lot of people who hate it when they sweat. It makes them feel uncomfortable and they might feel the urge to take a shower immediately. Of course, we are not talking about the sweat you have after a hard training session, but about the sweat that happens naturally on a daily basis. That’s the type of swear

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