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power food
Healthy Choices

5 Power Foods You Need to Have the Best Day Ever!

The Lasting Health presents: power foods you need to have the best day ever! Let’s face it: getting up in the morning and leaving your cozy bed can feel like the last thing you want to do. I know that you enjoy lying around in bed and you’d wish to sleep in for a little longer, but that’s not always

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Dentures Vs Implants
Overall Well-Being

Dentures vs Implants: 5 Important Pros and Cons You Should Consider

The ultimate showdown: Dentures vs Implants Are you wrestling with the decision between dentures vs implants? Making the correct choice for your oral health can be difficult, and carefully weighing each option’s pros and cons is vital. Dentures, a traditional solution, offer ease of placement and affordability, making them a popular choice for many. Yet, they may come with challenges,

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hygiene
Overall Well-Being

11 Very Common Hygiene Habits that Are Plain BAD

There are many things that you do on a daily basis to make sure that you’re squeaky clean and hygienic that are actually bad for you. Yes, sorry to break it to you, but it’s true. However, if you want to make sure you are fresh and clean as an Ikea stove, you might want to have a look at

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Paxlovid for COVID-19 infection
Medical Conditions

Paxlovid for COVID-19 Infection: Should People Take It? Here’s What Experts Say

Should people take Paxlovid for COVID-19 infection? Here’s what experts say! Given the fact that COVID-19 is currently responsible for more than 1.1 million deaths in the United States and the virus is stronger than ever, health experts and scientists had to do something to solve the issue. Speaking of that, there’s fresh research showing the illness can harm the

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high blood pressure
Medical Conditions

4 Things that Happen if You Stop Your High Blood Pressure Meds

High blood pressure is a very serious condition, but it’s one that generally has no symptoms until plenty of damage has been done. Given all this, it is often very hard for patients to comply with their medication regimen. If you forget to take a pill, don’t expect to spot returning or worsening symptoms, which, in my opinion, only complicates

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flu shot myhts, flu prevention
Overall Well-Being

Flu Prevention 101: Sure Fire Ways to Avoid Sickness

Have you heard about these flu prevention tips before? When it comes to flu prevention tips, a lot of people disregard them, holding on to the belief that they are not going to be affected by this virus. However, you can never know when you can pick up the flu virus (or any other virus for that matter), as there

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fridge-store-nail-polish
Healthy Choices

10 Non-Food Items That You Should Store In the Fridge

Some people put their clothes in the freezer to get rid of harmful bacteria. Others wrap stem ends of bananas in aluminum foil to make them last longer. Similar to this hack, there are plenty more tips and tricks that people use to simplify and healthify their lives. One such hack involves a very important household appliance: the fridge. Keeping

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RSV or COVID
Medical Conditions

Is That Sore Throat the Flu, RSV, COVID, or a Cold? How To Tell the Difference

Coughing? Feeling congested? Sneezing? Are these signs of the flu, a cold, allergies, RSV or COVID? This year, it could be any of them. Yes, it’s that time of the year again, when almost everyone seems to be getting sick—your friends, your family, your co-workers. Even your dog. In the past few years, COVID-19 has been the likely culprit behind

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foods that are a must during the winter
Healthy Choices

12 Delicious Foods That Are a Must During the Winter

Get your dose of immunity with these delicious foods that are a must during the winter season!  The temperature has dropped, and the germs that cause the flu and cold are spreading. Ensure your immune system is prepared for battle to stay healthy this winter and all year unless you want to spend the whole winter lying in bed with

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add more vitamin C to your diet
Overall Well-Being

7 Clever Ways to Add More Vitamin C to Your Diet

The Lasting Health presents: sneaky ways to add more vitamin C to your diet If you’ve watched the news lately, then you know that this is the season of colds. The flu didn’t waste time, and she’s here, waiting to make thousands of victims. You already know what the symptoms are, but let me tell you that there’s something different

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