Search
Close this search box.

Category: Healthy Choices

teeth brushing
Healthy Choices

10 ‘Healthy’ Habits That Are Damaging Your Teeth

Even though you might believe it’s a crazy statement, healthy habits can in fact be a damaging factor to our teeth. You might be trying to develop a couple of habits in order to improve your well-being, unaware of the impact it might have on your teeth. When we found out what kind of dangers might appear just by trying

Read More
bloat
Healthy Choices

6 Healthy Foods That Can Make You Bloated

Who doesn’t hate bloat? We sure do! But let’s think about it, for a little bit. When we are feeling bloated, we tend to think about what we ate, which is great. But the first thing that comes to mind is all the unhealthy foods we might be consuming, such as dairy, ice cream, chips, junk food, fried food,… you

Read More