Do you feel drained and running low on energy? Try adding these supplements! According to a recent survey, around 45% of the American population has persistent fatigue. Because of that, supplements are more and more recommended by doctors. You may be reticent about taking any more pills, even if they’re just supplements, not antibiotics, and that’s understandable. Research indicates that
We use them every day, but did you know about these cell phone health hazards? These days, everyone owns a cell phone. And we even have many health apps at our disposal that can track and encourage healthy behaviors. GPS tracking can also help parents keep their kids safer. And then there’s phoning for help in case of an emergency,
Feeling more fatigued as you enter your 60s? Check out these energy-boosting foods! Here at The Lasting Health, we often talk about how optimistic we feel about our golden years, how excited we are to experience the next stage of our journeys, and how much we still want to accomplish and contribute to the world… But do you ever just
Do you take any immunity-boosting supplements? Our immune system has a major task to complete every day. It has to keep your body safe and protect it from all the viruses, bacteria, and fungi that are everywhere around us. This is why we want to help it and give it a little boost. Today we want to present you with
Have you considered the benefits of raw food? Today, The Lasting Health is taking you on a journey into the delicious world of raw foods! We’ve decided to uncover the most irresistible treasures to revolutionize your plate and liven up your taste buds. Why raw foods? Well, they’re nature’s gift, chock-full of nutrients and flavor, and they’re just waiting to
Do you know what vaccines every senior should get? Find out all about them now! You might already know this, but in the United States, older people account for around 70–85% of flu-related fatalities each year. This is why it is important to get vaccinated, and there are some vaccines every senior should get. Older adults have a higher risk
You must have heard of the word “carcinogen” so far. It pops up in all the news stories, and it’s a topic of high interest for many scientists and health professionals. A carcinogen is something that might cause cancer. It could either be a substance lingering in the air, a product you use, or even a chemical in foods and
A stuffy noise is a very uncomfortable thing to deal with, especially if it’s accompanied by other issues. Sometimes your nose might get blocked altogether, sometimes it just drips. You can neither inhale nor exhale. You could also feel that your nose is filled with annoying mucus, and there’s just nothing you can do than breathe through your mouth. Even
The Lasting Health presents: power foods you need to have the best day ever! Let’s face it: getting up in the morning and leaving your cozy bed can feel like the last thing you want to do. I know that you enjoy lying around in bed and you’d wish to sleep in for a little longer, but that’s not always
Some people put their clothes in the freezer to get rid of harmful bacteria. Others wrap stem ends of bananas in aluminum foil to make them last longer. Similar to this hack, there are plenty more tips and tricks that people use to simplify and healthify their lives. One such hack involves a very important household appliance: the fridge. Keeping