Have you ever wondered what gut health is related to? You’ve probably heard of gut health before. There are so many newsletters, reports, studies, and articles on this matter, that you’d probably need a lifetime to read them all. But apart from the various studies, famous doctors, and pretentious scientific names, what is there to know about our gut? Why
…How many times have you tried to shed off unnecessary pounds? I’ll answer this one myself: more than I can actually count! I was always a chubby girl, with thick thighs, a little, fluffy belly, and short, only 5’1”. I remember that I started gaining weight when my dad had a friend that was the owner of a candy shop
What is a doctor? A doctor is a person who deals with the prevention, recognition (diagnosis), therapy and follow-up of diseases and accidents. The large number of diseases, as well as the large number of possibilities to treat them, has led to the division of human medicine into several specialties, where dentistry occupies a special position. In most cases, the
Because oftentimes we have fluctuating moods, our hair does too. Not in the sense that it gets up and starts shouting at your or anything. But there are good hair days and horrible ones, and that’s just the cruel reality. So if you have been noticing for a while now that your hair moods are abnormal or are becoming inconsistent,
Do YOU Know Someone With Alzheimer’s? When you receive a diagnosis of Alzheimer’s, you tend to look at the worst aspects of the disease and don’t acknowledge that there are ways to manage that will help you lead a more normal life. The proper coping skills will help you maintain some independence and accept the difficulties of the disease. Your
14 Best Stress Relievers Stress is a natural part of life— it’s coded into us, a holdover from our earliest days designed to keep us safe from danger. However, now that we’re no longer in danger of starving, stress is more likely to be caused by non-life-threatening events such as work problems or family annoyances. While the causes of stress
Are you feeling fatigued? Fatigue is defined as a temporary state of decreased functional potential of the body, caused by prolonged or excessive activity. It’s generally caused by increased energy consumption and is accompanied by unpleasant local or general sensations. Normally, the human body is in a balance of the internal environment, which does not change if we make a
Depression affects many people. How do we deal with it? Depression, medically called clinical depression or major depression, is an affective disorder marked by at least two weeks in a row with a low mood compared to most situations that affect professional or personal life. Often, it can be accompanied by low self-esteem, low energy, and loss of interest in
Gum health is essential for strong teeth. The gums are made of soft, skin-like tissue and cover the bones where the teeth are attached. They adhere tightly to the surface of the teeth, blocking the penetration of deep plaque bacteria. Healthy gums have a pale pink or coral hue, but depending on ethnicity, they may contain other pigments. Changes in
Warning: In case you’re a mild germaphobe, this article will really gross you out. You probably know that most of the things you touch are absolutely filled with bacteria. And in this case, we’re not talking about obvious-seeming offenders such as toilet seats, or bathroom floors. Believe it or not, these examples are oftentimes CLEANER than the culprits we’re about
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