Close this search box.

10 Dollar Tree Foods That Are Good for Your Health (Nutritionists Say)

Let’s talk about some delicious and affordable Dollar Tree foods!

If you want to save money on household or party supplies, toys for your lovely little ones, affordable school supplies, or seasonal home decor, the Dollar Tree stores are the places to go. However, what many people don’t know about this retailer is that they also have tasty, healthy, and low-priced snacks, perfect for those who want to indulge in nutritious treats that aren’t loaded with salt, sugar, or artificial flavors.

Since inflation has hit food prices hard, getting a snack for $1.25 is a steal. We’ve talked to nutritionists about these Dollar Tree foods, and they shared their favorite ones with us. Even though you can’t find veggies and fruits in all of their stores, canned and dried goods can be just as healthy and will satisfy your cravings. So without further ado, here are the best treats you could get at Dollar Tree.

Have you ever tried any of these delicious Dollar Tree foods?

Dollar Tree food
Photo by melissamn from

1. Boom Chicka Pop White Cheddar Popcorn

If you love popcorn as much as we do, but you’re looking for a healthy and tasty cheesy one, look no further, because Dollar Tree has got you covered. You can find the delicious Boom Chicka Pop white cheddar popcorn on the shelves.

This snack is made of whole grain, is gluten-free, is made with real Cheddar cheese, has only 60 calories per cup, and has 0 grams of trans fat per serving. Have you ever tried it? It tastes divine, and it will satisfy your craving in no time.

2. Ocean Spray Craisins Dried Cranberries

Did you know that you can boost flavor by adding cranberries to breads, salads, and trail mixes? According to nutritionists, these fruits are rich in antioxidants, can fight inflammation, prevent diabetes, improve heart health, and support vessel function. Moreover, they can also give your urinary tract a boost.

If you’re looking for a great brand of dried cranberries, you should check out Ocean Spray, because it’s amazing and you can get it for only $1.25 at Dollar Tree.

3. Frigo Cheese Heads Original String Cheese

The third Dollar Tree food you should try is the string cheese from Frigo Cheese Heads. This is a protein-packed snack that’s tasty, convenient, and rich in calcium. You can head out to Dollar Tree and get a three-pack snack of mozzarella that’s ready to be pulled apart and enjoyed. Combine this snack with a piece of fruit, and you’ll keep hunger at bay for hours.

4. Harvest Snaps Red Lentil Snack Crisps – Tomato Basil

Pulses, such as red lentils, are rich in fiber, plant-based proteins, and other minerals that your body needs to function at its best. They’re also a great source of natural antioxidants, and they will keep you full for hours.

Harvest Snaps Red Lentil Snack Crisps provide a satisfyingly crunchy snack along with satiating protein, making them a great addition to anyone who’s watching their meals. These snacks are gluten-free and lower in fat than traditional crunchy snacks (like chips), thanks to the fact that they’re baked rather than fried.

Dollar Tree food
Photo by SNeG17 from

5. Imperial Nuts Energy Blend

If you go grocery shopping, you need to check out this incredible Dollar Tree food. With a delicious combo of walnuts, peanuts, pecans, and almonds, the Imperial Nuts Energy Blend is a great mix for you.

Nuts are one of the tastiest superfoods you could try. They’re rich in protein, healthy fats, vitamins, minerals, and fiber that support your brain health and protect your body against diabetes and heart disease.

You’re probably curious about what is so special about this Dollar Tree food. Besides being a bargain at $1.25, it also contains sesame sticks, which makes everything more flavorful and unique.

6. Honey Nut Cheerios

If you love eating milk and cereal in the morning, you’re going to love this Dollar Tree food. Honey Nut Cheerios are made with whole-grain oats, which contain a soluble fiber known as beta-glucan.

Nutritionists say that whole grains and fiber are part of a healthy diet and can help reduce cholesterol, which can in turn aid in reducing the risk of coronary heart disease. Pour some cold milk over a bowl of Honey Nut Cheerios, then savor the cereal’s subtle honey taste.

7. Breckenridge Farms Stuffed Green Olives

If you’re in the mood for a healthy and salty snack, you have to try this Dollar Tree snack. According to nutritionists, olives are great for your body thanks to their anti-inflammatory properties and antioxidants. They can support your heart health, improve bone health, and add a boost of flavor to your salads, sandwiches, and cooked dishes.

Keeping a jar of green, ripe olives on hand, such as those from Breckenridge Farms, helps you create some of the most delicious meals ever, like pasta with eggplant and tomato sauce. I can’t recommend this enough; it tastes heavenly!

8. Unsweetened almond milk

We continue with these Dollar Tree foods you need to try, and this time we’ll talk about some delicious and affordable vegetable milk. If you have a dairy-free diet, you need to try this unsweetened almond milk. While many dairy substitutes are packed with sugar, this retailer offers great options that are sugar-free.

You can add unsweetened almond milk to lots of recipes, including cereal, coffee, chia pudding, smoothies, and many others. If you can’t find almond milk at your local Dollar Tree, you can check out this one on Amazon.

Dollar Tree food
Photo by Africa Studio from

9. Green Giant Sliced Carrots

You already know how important veggies are for your health, so adding them to your meals is never a bad idea. If you’re looking for a convenient and delicious option, you could try the Green Giant Sliced Carrots from our affordable retailer. These are a simple addition to soups and stews, and you’ll save time on washing and cutting your veggies.

Even though getting fresh vegetables is better than using canned goods, sometimes you want to spend less time cooking and more time with your loved ones, so sticking to a convenient yet healthier option is no biggie. Not to mention, carrots are a good source of calcium, potassium, and iron, so your skin will glow from the inside out.

10. Bumble Bee Wild Caught Chunk Light Tuna In Water

We’re almost done with these Dollar Tree foods that are nutritionist-approved, but we couldn’t end today’s article without mentioning this delicious tuna. If you love eating fish and getting your proteins in, you need to get this item the next time you visit the retailer.

Tuna is one of the tastiest types of fish you could find and is way more affordable compared to salmon. You can use it in sandwiches, salads, pizza, pasta, paired with rice or grains, and so many other meals.

Not to mention, this food is packed with protein, healthy fats, minerals, and vitamins, and it helps your body repair muscles, improves cognitive function, supports weight loss, boosts your blood circulation, keeps your heart healthy, and helps you prevent cancer.

Do you consume any of these Dollar Tree foods? If not, you should check them out ASAP, because they’re diet-friendly, tasty, and very affordable! If you know of any other Dollar Tree foods that are worth trying, let us know in the comments below! If you enjoyed reading this article and you’d like to check out something else from Lasting Health, here’s a good post for you: 6 Medicare Mistakes You Should Avoid at All Costs

Leave a Reply

Your email address will not be published. Required fields are marked *


top picks


you may also like

We can all agree that smoking is plain bad for all of us. However,[…]
Do you know about these Medicare mistakes? Once you turn 65, you are eligible[…]
Do you feel drained and running low on energy? Try adding these supplements!  According[…]
We use them every day, but did you know about these cell phone health[…]