Category: Overall Well-Being

Do you know how to reduce bloating fast? Abdominal bloating is a common condition that makes us all feel uncomfortable. It generally occurs after a large meal or after you eat gas-producing foods. But the good news is that we have some tips to reduce bloating fast! Bloating can also be caused by some conditions, such as inflammatory bowel disease

How Do You Fight Hair Loss? Research shows that it’s normal to lose around 100 hairs a day due to the typical growth cycle. However, if you’re losing more than that, you might want to talk with a doctor and rule out any underlying medical conditions first before exploring any other options. Most people consider a full and healthy head

If you’re struggling to fall asleep every night, counting sheep to allow your mind to calm itself but to no avail, just know that you’re not the only one in this dire situation. Calming your mind and stopping your brain from overthinking can be quite tricky; especially if you’re the type of person that starts analyzing every conversation, every interaction,

The ultimate showdown: Dentures vs Implants Are you wrestling with the decision between dentures vs implants? Making the correct choice for your oral health can be difficult, and carefully weighing each option’s pros and cons is vital. Dentures, a traditional solution, offer ease of placement and affordability, making them a popular choice for many. Yet, they may come with challenges,

There are many things that you do on a daily basis to make sure that you’re squeaky clean and hygienic that are actually bad for you. Yes, sorry to break it to you, but it’s true. However, if you want to make sure you are fresh and clean as an Ikea stove, you might want to have a look at

Have you heard about these flu prevention tips before? When it comes to flu prevention tips, a lot of people disregard them, holding on to the belief that they are not going to be affected by this virus. However, you can never know when you can pick up the flu virus (or any other virus for that matter), as there

The Lasting Health presents: sneaky ways to add more vitamin C to your diet If you’ve watched the news lately, then you know that this is the season of colds. The flu didn’t waste time, and she’s here, waiting to make thousands of victims. You already know what the symptoms are, but let me tell you that there’s something different

When it comes to sleep, many people blame their sleeping issues on caffeine, stress, and health issues. Yes, these can all be contributing factors to insomnia. But did you know that your sleeping attire can also impact the quality of your ZZZs? That’s right. Your matching PJs or fluffy sleeping set can make or break your sleep. As explained by

I learned the best ways to stay healthy during the flu season by following these easy tips! It is easier said than done to stay healthy during the flu season, but it is not impossible to achieve! I have managed to stay far away from this seasonal disease for years, and it has always been because I followed a number

Are you having health problems often? This can indicate a weak immune system We all know that our health is one of the most important things in life that we must take care of. The immune system is the one that defends us from diseases, infections, or other intruders that might attack our bodies. A weak immune system means a