Category: Healthy Choices

bloat
Healthy Choices

6 Healthy Foods That Can Make You Bloated

Who doesn’t hate bloat? We sure do! But let’s think about it, for a little bit. When we are feeling bloated, we tend to think about what we ate, which is great. But the first thing that comes to mind is all the unhealthy foods we might be consuming, such as dairy, ice cream, chips, junk food, fried food,… you

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