What does vitamin C serum do, exactly? If you’re even a bit passionate about skincare, then you definitely heard about vitamin C serums. Vitamin C is known as one of the best ingredients on the market, known for its pro-aging support, but also for its efficiency in keeping a smooth, and glowy complexion. Even if you’re already getting vitamin C
Did you know that you can get healthy skin with the help of food? Many people say that food is medicine for the human body, and it can help us ameliorate or even treat some health affections, depending on the severity. As you already know, nutrition plays an important role when it comes to your health, and all doctors and
Do you suffer from COPD? Stay away from these jobs! What does COPD have to do with our jobs, right? Well, let’s understand better first what exactly is COPD. COPD is short for chronic obstructive pulmonary disease, which is a chronic inflammatory lung disease that is responsible for creating obstructed airflow from the lungs. Some of its symptoms include breathing
Do you want to monitor your high blood pressure? Here’s how! Hypertension is one of the most common risk factors for any heart disease. There are currently more than 1 billion people all over the world that suffer from high blood pressure, and it is represented by systolic blood pressure (SBP) values of 130 mm Hg or more or diastolic
What’s your favorite healthy snack? Have you ever wondered if there are any so-called healthy snacks that are not as healthy as they pretend to be? Or how do people seem to believe they are? It happens way more often than we all would like to think. Maybe the product was intended to be healthier at first, but the end
What ARE The Best Foods To Freeze? If you have a busy lifestyle, you’re probably used to juggling lots of things at a time. This means that cooking often ends up at the bottom of a to-do list for many people. Not having enough time to prepare home-cooked meals regularly can be a setback for healthy eating. Luckily, besides meats,
These bizarre side effects are mind-blowing! Have you ever wondered if some of the ways in which our bodies react to foods are not as normal as they seem? Definitely, our bodies can have some of the most bizarre effects when it comes to certain ingredients, and some of them are downright weird. There is a saying that basically says
Cutting calories is one of the most difficult components of weight reduction. Many low-calorie foods leave you feeling hungry and unsatisfied in between meals, making it much simpler to overeat and overindulge. Fortunately, many healthy foods are both satisfying and low in calories. Here are 17 low-calorie dishes that are rather filling. 17 Tasty Foods You Can Eat Lots of
After the age of 65, Medicare Parts A and B, often known as Original Medicare or Traditional Medicare, pay a major amount of your medical expenditures. Part A (hospital insurance) assists in the payment of inpatient hospital stays, skilled nursing facility stays surgery, hospice care, and even certain home health care. Part B (medical insurance) contributes to the cost of
So, we have this scenario: you plan on becoming super talented in the kitchen. In fact, you want to be SO GOOD, that you can learn to do three different meals at once, waste 0 food, use everything, and make everything as delicious as it can get. I can only wish you the best of luck! Or even better…you might