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running low on energy
Healthy Choices

Running Low on Energy? These 10 Supplements Will Help You

Do you feel drained and running low on energy? Try adding these supplements!  According to a recent survey, around 45% of the American population has persistent fatigue. Because of that, supplements are more and more recommended by doctors. You may be reticent about taking any more pills, even if they’re just supplements, not antibiotics, and that’s understandable. Research indicates that

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Cell Phone Health Hazard
Healthy Choices

12 Worrying Cell Phone Health Hazards Seniors Should Know About

We use them every day, but did you know about these cell phone health hazards? These days, everyone owns a cell phone. And we even have many health apps at our disposal that can track and encourage healthy behaviors. GPS tracking can also help parents keep their kids safer. And then there’s phoning for help in case of an emergency,

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Energy Boosting Food
Healthy Choices

8 Delicious Energy-Boosting Foods for a Smooth Transition Into Your 60s

Feeling more fatigued as you enter your 60s? Check out these energy-boosting foods! Here at The Lasting Health, we often talk about how optimistic we feel about our golden years, how excited we are to experience the next stage of our journeys, and how much we still want to accomplish and contribute to the world… But do you ever just

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dental issues
Overall Well-Being

4 Dental Issues 60-Year-Olds Might Deal With

Dental issues in older adults are oftentimes overlooked, especially when it comes to the health of seniors. The more we age, the harder it gets to keep our bodies in tip-top shape, and our mouths aren’t an exception to this rule. There’s a series of problems that might arise inside our mouths, affecting the dentures and gums. Even if our

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signs of earwax blockage
Medical Conditions

5 Silent Signs of Earwax Blockage You Should Solve Now!

Be aware of the signs of earwax blockage and take care of your ears!  Have you ever had that nasty feeling of a constant buzzing in one of your ears? Or how often do you feel them plugged? Besides being annoying, the latter symptom makes you look like your grandma when she used to tell you to repeat what you

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burning sensation in your stomach
Overall Well-Being

Burning Sensation in Your Stomach: 5 Reasons That Trigger It

Do you frequently experience a burning sensation in your stomach? Digestion is one of the most important bodily functions, but feeling a burning sensation in your stomach is unpleasant. While this symptom isn’t necessarily a cause for urgent concern, you shouldn’t ignore it either. Experts say that one of the most common reasons why you have this uncomfortable feeling is

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immunity-boosting supplements
Healthy Choices

6 Immunity-Boosting Supplements That Actually Work

Do you take any immunity-boosting supplements? Our immune system has a major task to complete every day. It has to keep your body safe and protect it from all the viruses, bacteria, and fungi that are everywhere around us. This is why we want to help it and give it a little boost. Today we want to present you with

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Raw Food
Healthy Choices

12 Delicious Raw Foods You Should Be Eating Regularly

Have you considered the benefits of raw food? Today, The Lasting Health is taking you on a journey into the delicious world of raw foods! We’ve decided to uncover the most irresistible treasures to revolutionize your plate and liven up your taste buds. Why raw foods? Well, they’re nature’s gift, chock-full of nutrients and flavor, and they’re just waiting to

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vaccines every senior should get
Healthy Choices

6 Vaccines Every Senior Should Get

Do you know what vaccines every senior should get? Find out all about them now! You might already know this, but in the United States, older people account for around 70–85% of flu-related fatalities each year. This is why it is important to get vaccinated, and there are some vaccines every senior should get. Older adults have a higher risk

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signs your colon needs help
Medical Conditions

6 Serious Signs Your Colon Needs Help

Warning signs your colon needs help ASAP!  In most cases, our body is perfectly capable of “solving” its issues, but sometimes it can also use a helping hand from us. In this case, we talk about the colon, which is responsible for taking care of good digestion and the absorption of nutrients, vitamins, salts, and water. Because of its hard

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