Supplements can improve your health, but more doesn’t mean better. Does your healthcare provider prescribe all your supplements, or are you guilty of trying something new without consulting first? To maintain good health as you age, it’s essential to get all the necessary vitamins, minerals, and nutrients. However, it can often be challenging to obtain everything needed from food alone.
Learn how to protect your liver! The liver is one of the essential organs in your body, and it has the role of filtering your blood, and it also aids in the digestion process. Considering all of this, it is easy to notice that your liver is always on the clock, making sure your body is functioning properly. But with
Do you know what you should do before any blood test? Blood tests are routine procedures for healthcare professionals, yet they can induce anxiety in many individuals. Some may fear needles, while others might be anxious about their results or uncertain about the process. Regardless, the experience of having blood drawn can be stressful, but it is a crucial aspect
TheLastingHealth.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. Additionally, TheLastingHealth.com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links.