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coffee benefits
Healthy Choices

If You Drink Coffee Every Day, Don’t Be Shocked When THIS Happens to You!

Oh, the first sip of that morning coffee! We all know the way of waking us up and making the world a little more manageable. Almost 75% of US adults drink coffee every single day. But what’s really happening as we rely on this daily brew? No matter if you’re a casual drinker or a dedicated connoisseur, this comforting jolt

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Arrhythmia
Medical Conditions

6 Signs of Arrhythmia EVERY Senior Must Know

Are You Having These Symptoms? You Might Have Arrhythmia! Arrhythmia doesn’t always cause noticeable symptoms but can be easily detected by doctors at a routine examination. It occurs when the electrical signals that coordinate heartbeats are not working correctly anymore. It’s scary that some people have life-threatening arrhythmia with ZERO symptoms, while others who are dealing with a severe form

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fda red dye 3
Overall Well-Being

FDA Says It Causes Cancer. Yet It’s in Hundreds of Foods.

Is what the FDA says about Red Dye 3 true? The FDA (the Food and Drug Administration) is known for regulating the use of a lot of chemicals in foods and everyday items, yet there seems to be something special about Red Dye 3. The Center for Science in the Public Interest, along with about 23 other organizations, have been

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weight gain
Healthy Choices

Sudden Weight Gain? 5 Reasons Why This Is Happening

Are you struggling with rapid weight gain? Check out the main reasons NOW! Short-term weight fluctuations of 5 to 6 pounds within a 3-day period are not a big deal. This is something normal that can happen to anyone, but if you are experiencing sudden weight gain out of nowhere, this is when things can seem a little bit strange.

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medications cancer
Healthy Choices

These 6 Drugs Might Cause Cancer

Since some drugs that contain carcinogens represent a common external factor that can lead to the development of cancer, patients need to be on guard when it comes to them. Cancer appears when abnormal cells in the body start replicating at a rate way beyond the body’s control. The medical complication can easily occur in any part of the body,

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Hospital safety hacks
Healthy Choices

18 Safety Facts Hospitals Will NEVER Tell You

What Are The Safety Hacks Every Patient Should Know About? Why Are Hospitals Avoiding To Tell You About Them? Our pieces of advice will help you get better medical care, save money, and most importantly, get out of the hospital alive. So, check out these 25 safety facts and next time when you’ll need hospitalization you’ll know how to act

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recovery after breast cancer surgery
Medical Conditions

Finding Comfort: Best Tips for Recovery After Breast Cancer Surgery

Breast cancer surgery is a difficult one, so it’s important to find comfort after it. Read here everything about recovery after breast cancer surgery.  Regaining a normal and healthy lifestyle after receiving a breast cancer diagnosis and surgery is known as breast cancer recovery. Monitoring your health, following the right treatment, adjusting your lifestyle, and getting emotional support are crucial

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low fiber intake
Overall Well-Being

7 Subtle Signs You’re Suffering From Low Fiber Intake

Have you ever suffered from low fiber intake? Fiber is one of the most important nutrients for our bodies, yet it’s often overlooked, leading to a lot of health issues. Boosting this nutrient intake has amazing benefits: it keeps your digestion regular, promotes gut health, and helps lower the risk of diabetes, heart disease, and some types of cancer. Moreover,

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protein deficiency
Medical Conditions

Do You Have a Protein Deficiency? These are the 8 Major Signs

How do you recognize protein deficiency?  “Eat more protein!” These are the three words doctors cannot stress enough, but even with so many ads on social media and all over the internet, not many people are aware of how important proteins are for our bodies. Proteins are necessary for everything from immunological system function to muscle restoration. “But how much

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too much salt
Overall Well-Being

Too Much Salt: 5 Surprising Sings You’re Eating It

If you see these signs, you may be eating too much salt! None of us likes to think that we are eating too much salt in our foods, but it can happen that we do not realize that we are making this excess. A sign that this is happening could be that you end up adding salt to everything you

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