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8 Signs You’ve Had Enough Coffee for Today

February 6, 2023 · Healthy Choices
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2. Increased heartbeat

There is no surprise that caffeine is not recommended for people who suffer from arterial hypertension. Because caffeine’s stimulant properties could make your heart beat more quickly than normal. Furthermore, it may cause atrial fibrillation, an abnormal pulse rhythm linked to young adults who regularly consume energy drinks or more than two cups of coffee per day!

However, if you’re reticent to believe this information, you still must be aware of your daily intake of caffeine. Despite the fact that there are a lot of people who don’t seem to have this issue, it’s better to stay as cautious as possible to avoid any side effects.

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Tags: coffee, health issues, side effects

27 responses to “8 Signs You’ve Had Enough Coffee for Today”

  1. Jeanette miles says:
    September 28, 2023 at 12:40 pm

    This is quality information.
    I believe I’m one of the people addicted to coffee.

    Reply
  2. Debra K Odom says:
    September 28, 2023 at 12:53 pm

    good information

    Reply
  3. Dr R.G. Street says:
    September 29, 2023 at 10:49 am

    What about the effect on the kidneys?

    Reply
  4. Dr R.G. Street says:
    September 29, 2023 at 10:50 am

    What about the effect on the kidneys. This needs to be highlighted.
    Thank you.

    Reply
    • Mariana O says:
      November 4, 2023 at 4:02 pm

      The article is pretty good and very informative. Thanks!

      Reply
  5. Melvise Ray says:
    September 30, 2023 at 8:35 am

    That information was very useful to me because I was one who drink coffee on empty stomach. And with acid reflux it was not good. Drink decaf now and one cup. Thank you once again.

    Reply
  6. Mona says:
    October 30, 2023 at 10:19 am

    Thank you great info👍🏻

    Reply
  7. Gregory says:
    November 3, 2023 at 4:09 pm

    Very informative, thank you.

    Reply
  8. George says:
    February 2, 2024 at 12:37 pm

    I have been told ( by doctors ) two cups a day is great for kidneys helps to detoxify. Not my words so take it for what it’s worth and ask your doctor

    Reply
    • Matthew vincent says:
      April 9, 2025 at 3:34 pm

      What about the Kidneys?
      What effect does too much Coffee has on the Kidneys?
      Thank you

      Reply
  9. edward harry soss says:
    February 3, 2024 at 5:19 pm

    It contains acid too which is NOT healthy and coffee is a drug as it has side effects (all drugs do). Best to avoid coffee completely as I do. I just turned 84, never touch it and never will and have no desire for it,

    Reply
    • Rick says:
      April 1, 2024 at 4:26 pm

      Many things out there that people drink or consume and most are not ph balanced. Moderation in all things that one should be mindful of. Stomach acid is highly acidic and will dissolve any organic compounds. Acid in coffee is extremely mild in comparison. If it wasn’t for the mucous lining the stomach the fluids would kill us all. People should keep their personal likes/dislikes opinions out of a serious conversation about this topic or any topic trying to sway others as factual.

      Reply
      • Marva A Barnes says:
        November 18, 2024 at 1:31 pm

        You got that right 👍

        Reply
    • John Bullard says:
      September 10, 2024 at 10:00 am

      My Grandfather (who lived until he was 93) drank several cups of black coffee, ate several slices of black toast, at least two fried eggs, and a bowel of rolled oats every morning never had a negative issue –mainly because he always worked hard
      When he wasn’t teaching, he painted homes and farms, and worked as a carpenter –65 years as a teacher/school principal and never missed a day of work.
      Maybe, if we worked as our Grandfather’s and their Father’s performed… I suspected we would all receive the health they enjoyed.
      None of the old men I knew were not too concerned about how many cups of coffee they consumed –I suspect coffee only more grit to their character

      Reply
      • Lizzie says:
        January 7, 2026 at 2:29 pm

        I got tickled at “a bowel of rolled oats”. Thanks for the morning chuckle.

        Reply
  10. Depretha Haadee says:
    February 3, 2024 at 7:43 pm

    This information is very informative and yes, I would appreciate more information about how coffee affects the kidneys.
    Thank you kindly,

    Reply
  11. Carolyn A Hunter says:
    February 4, 2024 at 4:05 pm

    During college, I probably over-used coffee, so in my early working years, I started realizing I’m one of many people who is “over-sensitive” to caffeine. Since I’m even over-sensitive to so-called De-caf coffee (which you rightly point out still has some caffeine in it), I drink a natural foods product called “Caffix” – which our local natural food store recently discontinued. (Wah.) Hope this article can convince more stores to carry alternative products.

    Reply
  12. Manuel says:
    April 1, 2024 at 5:17 pm

    I drink the equivalent of 5 cups/day and have done so for over a decade. Been T2 for over 30yrs. A1C is fantastic, kidneys (uACR) are fine and above avg for a 30yr T2@ according to my Endocrinologist. BMI is ideal, BP avg 110/80, Cholesterol is gold standard and none of these symptoms have ever been experienced. Take this article and the follow up comments with a grain of salt.

    Reply
  13. Larry Swinford says:
    April 6, 2024 at 5:46 am

    “But be careful and don’t consume black tea and coffee one after the other.” i remember a meeting I was in. The boss was waxing eloquent ( waxing the elephant we used to say ) And I drink coffee after coffee. It was a Saturday morning, and when the meeting was over I was so wired. I decided to mow the lawn, whether I needed to turn or not, with a push mower. I guess I could say I was not careful.

    Reply
  14. Laurie A Volk says:
    April 6, 2024 at 3:00 pm

    It can lower ur iron levels too especially an hour before or after eating.

    Reply
  15. Mary Pardo says:
    May 9, 2024 at 6:21 am

    Another scare alert to general public. Mom drank pot of coffee every day. I limit my caffeine to two cups, occasionally 3 per day. I don’t mind the extra thirst I need the water. No caffeine after 12noon. Im in my ’70s, enjoy my coffee every morning & will continue to do so.

    Reply
  16. Henry says:
    June 27, 2024 at 11:51 pm

    I’m a strong coffee drinker, black, strong, no sugar, no milk…that’s how I enjoy my coffee, however, of all 8 signs, only one I feel is thirst. I could take coffee and fall asleep the next minute. Cure my stress level and regulates my blood pressure. Could cause you to pee a bit more as its a diuretic. That one isn’t mentioned there.

    Reply
    • Shane says:
      April 11, 2025 at 3:06 pm

      I have ADHD and drinking coffee brings my mind to a relaxation level. I drink triple the amount recommended and a pot of it on the weekends.

      Reply
  17. Martyyno says:
    September 6, 2024 at 3:20 pm

    I’m a one-cup-a-day morning coffee drinker. It tastes good even though I do suffer from migraine headaches, insomnia and cardiovascular disease after suffering the infamous ‘widow-maker’ heart-attack. Coffee is my source of energy!

    Reply
  18. Barbara Dabul says:
    September 9, 2024 at 12:26 am

    I’m 81 and my husband is 77. To him, coffee is an absolute elixir and he drinks 4 cups a day, none after lunch. I hate coffee and have never drunk it. We are both making it through life and living longer than most.

    Reply
  19. Ken Browne says:
    December 26, 2024 at 10:38 am

    So this is more an article on caffeine than it is about coffee.

    Reply
  20. Matthew vincent says:
    April 9, 2025 at 3:45 pm

    What about drinking too much Decaffeinated coffee. What effect will it have?

    Reply

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