The Lasting Health

Unlock the healthiest version of you.

  • Home
  • Healthy Choices
  • Medical Conditions
  • Overall Well-Being

7 Subtle Signs You Have a Weak Immune System

May 4, 2023 · Overall Well-Being
cold hands
Photo by Iuliia Pilipeichenko from Shutterstock

3. Cold hands

Yes, often, cold hands are associated with poor circulation, and yes, the immune system does not control the body temperature, but sometimes the cause of having cold hands is connected with a weak immune system. If you are not a very active person and your hands never get warm, then you should start exercising and get that blood flow moving.

The real problem appears when your blood vessels are inflamed. Then, not only your hands will be cold, but also your ears, nose, or toes.  There is a syndrome called Ryanaud’s phenomenon, which can be caused by a weak immune system, but also by smoking or drugs.

Even if this symptom is not one to be concerned about, it is better to get checked just to be sure. Adopting healthy habits like exercising, managing stress, or eating healthy can improve circulation as well as the immune system.

12345678

Share this article

Facebook Twitter Pinterest LinkedIn Email

One response to “7 Subtle Signs You Have a Weak Immune System”

  1. Karola says:
    November 6, 2023 at 4:25 pm

    I am pretty healthy as I have none of these and I am in my mid 70’s!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Latest Posts

  • Medicare Changes 9 Big Health Insurance Changes Coming in 2026
  • medicare 10 Medicare Changes Coming in 2026
  • constipation Chronic Constipation? These 5 Health Issues Might Be to Blame
  • Feeling Old? 7 Signs You’re Aging Faster Than Normal
  • Alzheimer's Disease The 3 Stages of Alzheimer's (With Symptoms)
  • testosterone supplements 9 Testosterone Boosters That Actually Work
  • 10 Alarming Signs of Low Testosterone
  • cholesterol How Much Cholesterol Should I Have per Day?
  • early signs of copd The 5 Most Concerning Early Signs of COPD
  • Signs of Cancer 10 Things That Don't Feel Like Cancer (but ARE)

Newsletter

Get the latest posts delivered to your inbox.

Related Articles

Exercise

7 Exercises All Seniors Have to Try (and 10 They Should Avoid at All Costs)

3. Water aerobics If you love lounging around in the pool, why not try water…

Read More →
testosterone supplements

9 Testosterone Boosters That Actually Work

What are testosterone boosters? These supplements are designed to enhance testosterone levels, a hormone that…

Read More →

7 Body Parts You’re Washing The Wrong Way (and Solutions)

3. Your Scalp Even if you regularly wash your hair, your scalp may not be…

Read More →
brain

Did You Know These 8 Brain-Damaging Habits?

Why should we take care of our brains? Our health should always come first, and…

Read More →
Stress

14 Best Stress Relievers, According to Doctors

14 Best Stress Relievers Stress is a natural part of life— it’s coded into us,…

Read More →
Sleep

Burn Fat While Sleeping: 6 Things You Should Do!

Did you know that you can burn fat while sleeping? We get it, we’re all…

Read More →
hair loss

Hair Loss: 19 Ways to Save Your Hair

How Do You Fight Hair Loss? Research shows that it’s normal to lose around 100…

Read More →
sweat

Can You Burn Calories if You Sweat? Here’s What Experts Say

There are a lot of people who hate it when they sweat. It makes them…

Read More →
depression

Anxiety vs. Depression – Symptoms and Treatment

The words “anxious” and “depressed” are commonly used in general conversation. Anxiety and sadness are…

Read More →

The Lasting Health

Unlock the healthiest version of you.

Inedit Agency S.R.L.
Bucharest, Romania

contact@thelastinghealth.com

Explore

Do not sell my personal information

Privacy Policy

Terms and Conditions

Contact

Request to know

Request to delete

CA Private policy

Categories

  • Healthy Choices
  • Medical Conditions
  • Overall Well-Being

© 2026 The Lasting Health. All rights reserved.